The Incredible Health Benefits of Cholecalciferol - Vitamin D3 Supplement
Sep 21
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You must have heard this, when people say they always feel alot healthier whenever they return from holidays to a very sunny country like Spain and Africa! I know I have definitely heard, "Hey man! You look a lot healthier" from people whenever I return from my holidays to Africa! And I felt a lot healthier as well, and I believe strongly that the only difference and contributing factor to this both physical and internal healthy outcome is a direct result of the Vitamin D3 (Cholecalciferol) that my skin produced when I was exposed to the UV rays from the sun in these sunshine abundant countries!
Vitamin D3 (Cholecalciferol) is actually a steroid hormone (Not really a vitamin) and the only one our body produces on its own when exposed to the sun, and this vitamin D3 hormone controls a minimum of 2700 genes in the human body and many of these genes are involved in the immune system regulation as well as tissue remodelling. Please note I am not precribing any medication here, I am a researcher with many years in scientific research and I am presenting what is working for hundreds of thousands of people with evidences, including myself.
If you are dark skinned like myself your skin does not produce enough vitamin D3 as a caucasian skin does! So we coloured folks need vitamin D3 supplement (Cholecalciferol) more than our caucasian brothers and sisters!
Let this sink in! A caucasian skin full body exposure to the sun in Finland, for 30minutes, produces an equivalent of 20,000IUs of vitamin D3 supplement (Cholecalciferol) in the body! This is just for 30minutes! And if I take us back to the stone age when we were hunter gatherers, we would be generating this amount of vitamins D3 in our skin on a daily basis! This is why (I believe) we have more diseases now than back in those days!
If you have heard of the Coimbra protocol, then you know how Dr. Coimbra invented this protocol and treated and cured alot of seemingly incurable diseases using high doses of Vitamin D3 Supplement (Cholecalciferol)! There are certain co-factors to taking high dose vitamin D3 supplement that he used and these are magnesium, boron, vitamin K2 and Zinc, and these co-factors help make vitamin D3 bioavailable for your body to absorb. I will be adding articles on all these vitamin D3 supplement (Cholecalciferol) cofactors and how and why they work so well in later posts! But in this post I am going to be listing the incredible health benefits of Cholecalciferol - Vitamin D3 Supplement and I will be including my favourite one which is "vitamin d for depression and motivation"! It is incredible how much our body's machinery needs this fuel called vitamin d3! Vitamin D3 supplement (Cholecalciferol) cured me of chI knowronic procrastination, lack of motivation, depression, and a neurological disease that I have being carrying for over 20 years!
The way Vitamin D3 supplement (Cholecalciferol) cures you is by two different pathways!
It fine-tunes your immune system i.e., it tunes up your immune system to be highly vigilant and very very careful not to be attacking your own body!
It remodels your body tissues i.e., it prompts your remodelling system to conduct repairs aand replacements of defective tissues from accumulated damage and oxidative stresses!
It usually takes about 6 to 12 months (from research) for this remodelling and healing process to take place and in most cases patients go back to the maintenance-dose of 10,000IUs vitamin D3 supplement (Cholecalciferol) dosage per day!
Here is a list of diseases that I know have definitely being cured (the ones with evidences) or at least stopped from progressing with high dose vitamin D3 supplement (Cholecalciferol). This is by no means everything on the list, just what I could include so as not to make this article too long:
Rheumatoid arthritis
Psoriatic arthritis
Type 1 diabetes (progression stopped with Vitamin D3 and fish oil)
Myasthenia gravis
Celiac disease
Hashimoto thyroiditis
Multiple sclerosis
Ankylosing spondylitis
Psoriasis
Systemic lupus erythematosus
Lupus erythematosus
Ulcerative colitis
Crohn's diseases
Inflammatory bowel disease
Scleroderma
Chronic fatigue syndrome
Vitiligo
Asthma
Wegener's diseases (Attack of vasculature of kidneys/lungs)
Systemic scleroderma
Granulomatosis with polyangiitis
Vasculitis
Glaucoma
Heart failure (Heart enlargement)
Acne
Allergies
Gestational diabetes
Pre-eclampsia
Infertility
COPD
Costochondritis (Chest wall pain due to inflamed cartilage)
Chronic Hives (urticaria)
Diabetes type 2
Depression
Eczema
Erectile Dysfunction
Hypercholesterolemia
Hypoglycemia
Restless leg syndrome
Congenital ichthyosis
AMD (Advanced Macular Degeneration)
Atherosclerosis (Calcification of arteries using vitamin D3 supplement with vitamin K2)
Autism (Unusually large brain in infants that never becomes normal)
Bone Spurs and hip clicks
Bone and joint pain
Blindness related to prior sinus infection
Chronic wounds
Cracked heels (Excess dead skin on feet)
Cysts
Endometriosis
Fistulas
Hypertension
Hypogonadism (Low testosterone)
Incontinence
Nasal Polyps
Near/Far sightedness
Plantar fasciitis
Scoliosis
Skin tags
Strokes
Uterine Fibroids
Varicose Veins
Yellow nail fungus (Also known as Onychomycosis)
Common cold
Influenza
Respiratory infections
Urinary tract infections
Bladder infections
Sinus infections
Teeth infections
Dental cavities
Intestinal infections
Staph infections
Ear infections
All Cancers
etc
And there you have it! Please leave a comment below of what your thoughts are about this article, if you are in agreement let us know, if you have your own experience of using high dose vitamin D3 supplement also let us know in the comment section below, if you are in disagreement, let us talk about it!
You can use the links below to navigate between articles in this Vitamin D3 (Cholecalciferol) supplement series, until next time stay healthy and strong!
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References
Amon, U., Yaguboglu, R., Ennis, M., Holick, M. F., & Amon, J. (2022). Safety Data in Patients with Autoimmune Diseases during Treatment with High Doses of Vitamin D3 According to the “Coimbra Protocol”. Nutrients, 14(8), 1575
Owczarek, B., Ziomkiewicz, A., & Łukowska-Chojnacka, E. (2024). Has a High Dose of Vitamin D3 Impacted Health Conditions in Older Adults?—A Systematic Review and Meta-Analysis Focusing on Dose 100,000 IU. Nutrients, 16(2)
Jeff T. Bowles, The miraculous cure for and prevention of All Diseases, what Doctors never learned, University science Press. LLC
Weston A. Price, DDS, Nutrition and physical degeneration, 8th edition, 30th printing, published by Price Pottenger
etc.
